 |
Diabetes, A Bad Omen Or A Fresh Start?
So you've learned that you've got diabetes. Well after the
initial shock, you're stuck with dealing with the lifestyle
changes that come with your diagnosis. When you go into the
situation knowing that this isn't the end but only the beginning
of a new phase in your life it gives you a better perspective on
life. Gone are the days of feeling like garbage and not knowing
the genesis of the problem. Oftentimes, folks feel a sense of
relief when they finally realize what the problem is. The stress
of uncertainty lifts and the realization sets in that their life
is now on a straight path. Well sort of..
Of course your new lifestyle will demand a few changes. First
and foremost your doctor should have put you on a new diet.
Depending on whether or not you have Type I or Type 2 diabetes
you might even have to take insulin shots, ouch!! Relax, things
are going to get only better now that your health is being
managed correctly.
Your new diet will consist of many foods with lower
carbohydrates, which can of course be a hassle if you are
addicted to savories. Sure, there's a downside, but your quality
of life should go up immeasurably. A lower carb diet doesn't
exclude all of the things that you have come to love, just
cautiously watching your diet will help. Moderation and constant
inventory of what you are eating is essential to helping you
maintain a healthy diet. After you've had to deal with the
disease for awhile you'll be a whiz at maintaining yourself.
Foods that are high in protein such as meats and nuts will be
your friends since the carbohydrate levels are very low. This
isn't to say that you should go on a "no carb" diet, management
and moderation is the key.
All in all you should be in constant contact with your
physician & nutritionist while you are still in the beginning
phase of the disease. They'll give you a great beginning and be
there for you as you transition into your new life.
Now go out and live it on purpose!!
Alxis Allen is a person that know how to deal with the ups and
downs of low sugar conditions. With diabetes tips and secrets at
http://diabetes-news-online.info
she writes and teaches low sugar diets and lifestyles. In
addition http://www.diabetes-news-online.info
has some great diabetes health news on a regular basis.
MORE RESOURCES:
|
Diabetes amputations drop, but disease expandsSouthCoastToday.comBy ANIKA CLARK The Centers for Disease Control and Prevention published good news recently for the nation's diabetic adults. In 2008, substantially fewer of them 40 and older received lower limb amputations than they had 12 years prior. |
|
Medical experts meet in S'pore for diabetes workshopChannel News AsiaSINGAPORE: Leading international experts in type 2 diabetes are in Singapore to address specific challenges and opportunities of bariatric or metabolic surgery for Asian patients and health care systems. The Asia-Pacific Workshop on Metabolic Surgery ...and more » |
|
Program aims to empower diabetes patientsAlton TelegraphBy DAN BRANNAN For those living with diabetes, education is so important and a recent program at Southern Illinois University Edwardsville focused on that topic from A to Z. The annual diabetes education program was held on Jan. 20 at SIUE. |
Google News
|
|
|
RELATED ARTICLES
What Is
Diabetes?
Your doctor may have recently advised you have diabetes. Or
you are overweight and you have discovered you may be at
risk of diabetes.
Pre-Diabetes Awareness:
Gamblers Understand the Odds
Do you gamble? Play Texas Hold'em poker, casino games, or
lotteries? Then understanding your odds of winning is part
of the challenge.Are you planning on living a long and
healthy life? A life free of aches and pains? A life full
of excitement and adventure? Great, then understanding the
odds of developing diabetes will surely cause you to take
immediate action.
Diabetes - A National
Epidemic
Are you a diabetic? If so, you are definitely not alone.
There are approximately 16 million people in the United
States who have diabetes.
Build Health: Want To
Prevent Diabetes?
To prevent diabetes you will get a real jolt when you
follow the prescription offered up in the "Journal of the
American Medical Association."This 'prestigious'
organization reported on separate studies of coffee
drinkers in Sweden and Finland.
Diabetes And The Long
Term Dangers
Diabetes has hidden dangers that begin before diagnosis and
continue to worsen if certain steps are not taken to
prevent the complications that are the true, "killers" in
terms of diabetes.Statistics show that there are around 18
million diabetics in America, both Type 1 and Type 2.
Diabetes Awareness:
Family of Diabetics
Thousands, if not millions of people have diabetes in their
family. It's almost tragic the way things happen because
it's not always a "common knowledge" among families.
Diabetes Awareness:
Diabetes on the Job
When you go to work, your diabetes goes with you.You get
up, get showered, get breakfast, get to work.
Diabetes and Exercise -
Just Move it!
While exercise and eating guidelines are based on good
scientific principles, they do not necessarily agree with
human nature or common sense. Recent history tells us that
we are better off encouraging the mediocre people who are
willing to include exercise in their daily lives, rather
than cramming guidelines down the majority of those who
want to fight the inevitable.
Benfotiamine And
Diabetic Retinopathy
Damage from diabetes can occur in different areas of the
eye. It can occur to the cornea, nerves controlling the
muscles of the eye, the lens, optic nerve and retina.
Locating Diabetic
Supplies to Manage Diabetes
In the United States there are around 17 million people
with diabetes. Each of these people need certain Diabetic
Supplies.
Hyperglycemia, Diabetes,
and Managing Blood Sugar
So, after a miserable 10 hours of blood tests it's
confirmed you have hyperglycemia. Well now isn't the time
to sit back and get depressed.
Can We Do More for
Diabetics? New Research Suggests that We Can
Diabetes can briefly be defined as a state when the body's
blood glucose is too high. The body does require a certain
amount of sugar in the blood; however, those suffering from
diabetes have levels much higher than what is needed.
Exercising for Diabetes
Sufferers
Exercise is often recommended in treating type 1 (insulin-
dependent) and type 2 (noninsulin- dependent) diabetes ~
both as a stand-alone activity and in combination with diet
and drug therapy. For people who are heavily dependent on
medicines, exercise cannot replace drugs but it does
contribute to normalizing the glucose metabolism.
Medical Supply Cases for
Insulin and Diabetics
Medical supply manufacturers are continuously
conceptualizing medical supplies needed by people who are
in delicate health condition - medical supplies that may
enable the patient to lead a life with at least a semblance
of normalcy.Diabetic patients are one of these people who
are in delicate health condition.
Normal Blood Sugar
Levels ARE Possible for a Diabetic!
What are normal blood sugar levels? Fasting (blood sugar
level after not eating for 8 hours) blood sugar should be
between 70 milligrams per deciliter to 100 mg/dL. Your
blood sugar should not be above 100 at any given time; If
it is, this suggests a pre-diabetes condition.
Pre-Diabetes: Check
Engine Warning Light
Your car has an early detection system and so does your
body. Take 3 minutes to read this article and learn how you
can save yourself a life time of aches, pains, and costly
medical bills.
Revolutionary Lancet
Device for Diabetic Glucose Testing
Now you can reduce the pain and inconvenience of testing.
Unlike conventional lancing systems, the ACCU-CHEK
Multiclix lancet device is the only 1 with a six-lancet
drum.
Preparing Your Child and
Family for Life With Diabetes
After the initial shock of diagnosis wears off and we
become more comfortable with administering insulin shots,
scheduling blood tests and mealtimes, and carbohydrate
counting we have a chance to look to the future. At that
point it really begins to sink in what a long-term
commitment parenting a diabetic child really is.
Exercise &
Diabetes
You are no doubt aware that exercise can help prevent the
serious complications that often come with diabetes and
heart disease. Research has repeatedly shown that regular
physical activity helps reduce the likelihood of having a
heart attack or a stroke, aids in weight loss, and improves
mood.
Diabetes and
Glyconutrients
Today, most people with diabetes are only treating the
symptoms. And many medications given to people with
diabetes are actually compounding the underlying cause of
the disease.
|
|
