Living with Diabetes and Celiac Disease

Living with multiple health problems can complicate things. As a diabetic balancing the levels of carbohydrates, (starches and sugars) with the level of insulin requires thought and discipline. You should always consult your doctor and dietician for specific advice.

People with type 1 diabetes are at greater risk of developing celiac disease. It follows that they will need to manage a diet which controls both conditions. The diets do sit perfectly well together, but it needs careful planning.

In principle the same rules apply to your diet, whatever the problem. As a diabetic you need to eat a well-balanced diet. The one area of difficulty is managing your carbohydrate intake with gluten-free versions. You can find gluten-free carbohydrates in potatoes, rice, wild rice, buckwheat, maize, millet, sago, tapioca, corn flour, soya, polenta, flax, sorghum, linseed, gram flour, cargeenan, urd, channa (chickpea flour), quinoa, arrowroot, codex wheat starch, corn pasta, pure rice noodles, gluten-free pastas are available, as are gluten-free versions of bread.

The principles of planning ahead and the need to be well informed and to take control are exactly the same for celiac disease and diabetes. Confidence grows out of knowing what you can and cannot eat. Instead of tackling the conditions as two sets of restrictions, combine the needs of both. Having both diabetes and celiac disease is unfortunate but it is important to be positive and take control.

Always take a supply of suitable gluten-free carbohydrates and insulin with you. Plan ahead and involve school, friends and other organizations of your needs.

Gina Gardiner author of "Live Well Eat Well With Celiac Disease" writes from first hand experience of being a celiac. For more information go to http://www.celiacliving.com

Works as a professional life coach working with people developing their leadership skills, preparing people for promotion and supporting their ongoing development once in post. For more information contact gina.gardiner@ntlworld.com

The Guardian

Diabetes in pregnancy ups birth defects risk Times of India Diabetes during pregnancy increases the risk of birth defects, such as congenital heart disease and spina bifida, by four-fold, researchers say. National guidelines already recommend having good control over blood sugar levels before trying to conceive ... Diabetes quadruples birth defects risk, say researchersBBC News Diabetes 'raises birth defect risk'The Press Association Women with diabetes warned to take precautions when having a babyThe Guardian Daily Mail all 209 news articles »

Take steps to detect, reverse pre-diabetes Wisconsin Rapids Tribune Pre-diabetes is a condition in which a person's blood sugar is elevated but not high enough to be classified as type 2 diabetes. It's a very important condition to understand because there are so many people who, if they realized they had pre-diabetes, ... The Diabetic Week in Review -- Week Ending 4 February 2012Examiner.com all 2 news articles »

US Drug Watchdog Expands Their Initiative for Diabetics Who Used the Diabetes ... San Francisco Chronicle (press release) The US Drug Watchdog says, "We totally underestimated the number of diabetics in the United States, who used the diabetes drug called Actos, and now have bladder cancer. We now believe the number of diabetics, who used the diabetes drug called Actos, ... and more »

Research and Markets: Brazil Diabetes Care Devices Market Outlook to 2017 ... SunHerald.com GlobalData's new report, Brazil Diabetes Care Devices Market Outlook to 2017- Glucose Monitoring and Insulin Delivery provides key market data on the Brazil Diabetes Care Devices market. The report provides value (USD million), volume (units) and ... and more »

TopNews United States

Diabetes: Celebrating The Silent Killer Leadership Newspapers With the worsening incidence of diabetes sweepiing across the world, EZRA IJIOMA examines the different types of diabetes and reasons for its high incidence in Nigeria. In 2003, when he was 21 years old, Ken developed a puzzling, unquenchable thirst. A Stomach Bug and DiabetesdailyRx Diabetes is his daily challengeBlacktown Sun Former office manager, a diabetic, sues Casper company for discriminationCasper Star-Tribune Online MLB.com -The Cypress Times -TopNews United States all 11 news articles »

Medical experts meet in S'pore for diabetes workshop Channel News Asia SINGAPORE: Leading international experts in type 2 diabetes are in Singapore to address specific challenges and opportunities of bariatric or metabolic surgery for Asian patients and health care systems. The Asia-Pacific Workshop on Metabolic Surgery ... and more »

PR Web (press release)

Diabetes is One of the Fastest Deadly Growing Diseases around the World PR Web (press release) According to the Centers for Disease Control in the USA: Diabetes is an epidemic. 17 million Americans have diabetes with 5.9 million completely unaware that they even have the disease. Diabetes is the 5th leading cause of death in the United States ...

Diabetes amputations drop, but disease expands SouthCoastToday.com By ANIKA CLARK The Centers for Disease Control and Prevention published good news recently for the nation's diabetic adults. In 2008, substantially fewer of them 40 and older received lower limb amputations than they had 12 years prior.

The Curse of Amylin's Diabetes Drug Approval TheStreet.com ... after more than two and a half years, two FDA rejection letters, and at least a dozen amendments to the application, Amylin Pharmaceuticals(AMLN) received FDA approval for Bydureon, a once-weekly formulation of its existing diabetes drug Byetta.

Sports-themed windows to benefit diabetes research Muncie Star Press MUNCIE -- Pat L. Smith, owner of build, LLC, is offering a collection of sports-themed windows and doors to raise funds for the Juvenile Diabetes Research Foundation. Smith's son, Eric, was diagnosed as a Type 1 diabetic at the age of 23 while serving ...

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